Birthday Walk
It was a great day for a birthday walk!




It was a great day for a birthday walk!




It was a busy day off, but I found 45 minutes to get to the gym and do a cardio workout. Treadmill, elliptical, and recumbent bike. It got my heart rate up and made all the other events of 5he day more enjoyable. That’s always good!
It was one of those days off when I just didn’t have a lot in me. Plus I had a bunch of chores to do. But, in between, I did get in a short treadmill workout. I definitely didn’t want to stroll in the 90 degree heat and amid the screaming cicadas (I was hoping…
So my lack of weight loss is telling me that my lack of movement is a problem. So I got out on a warm day off and walked for three miles. It felt good, but I did have to stop a couple of times to sit in the park (which wasn’t all bad: I got…
Seriously, I was all set to go to the gym, but… I literally couldn’t pass up this beautiful spring day. In Chicagoland, not going outside on a sunny, slightly breezy, 75° day is at least a venial sin, so I put on some sunscreen and a ball cap and headed out on the DuPage trail,…
You have to take every little win when you’re trying to get back on your feet. I’ve been struggling with plantar’s fasciitis for a couple of months, and I finally told myself to get in to the podiatrist. The exercises he gave me seem to be helping, and I was feeling well enough today to…
I just had around a half hour to walk today, so I did a short Rosary/Divine Mercy walk in the neighborhood around the Rectory. Beautiful day, and I smelled roses where there were no roses, so I reconsecrated my life and priesthood to the Blessed Virgin Mary on this, the memorial of her Immaculate Heart….